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Conditions

  • Physio Care Clinic
  • Conditions
Arthritis

It is a joint disorder in which there is inflammation of one or more joints. There are more than 100 different types of arthritis, divided into 2 groups, degenerative (wear and tear, also known as Osteoarthritis) or inflammatory (infection in a joint, an example is Rheumatoid Arthritis). Arthritis is a progressive disease, in which body own immune system damage the joints, muscles, tendons and capsule of the body. Treatment should start as early as possible with proper diagnosis and chronic untreated case may lead to deformities of the body. Physiotherapists can provide pain management, education, coping strategies and develop a rehabilitation program aimed at joint-specific exercises, physical fitness programs, and recommendations for assistive devices.

Common treatment options:

  • Manual therapy
  • Manipulations
  • Osteopathy
  • Acupuncture
  • Physiotherapy Modalities
  • Posture therapy
  • Kinesio and rigid taping
  • Rehabilitation exercises

We're here to help

Physio Care Clinic is a Physiotherapy, Nutrition, Psychology and Rehabilitation out-patient setting to provide Comfortable and Quality services to the Patients, Clients and Organisations. If you are in need of physiotherapy services and pain management, our experienced and skilled Physiotherapists will ensure you get back to the activities you enjoy. Call us at +91 9026371900 for an appointment today or email us at info@thephysiocareclinic.com to book a consultation.

Spinal Problems

Spine problems are usually associated with bad posture or overuse of the body. These problems can lead to severe pain in the spine, arms, legs and eventually degeneration.

Common causes of the problems are:

  • Muscular strains
  • Ligamentous sprains
  • Stiff spinal joints
  • Sudden injury
  • Overuse injuries
  • Degenerative disc disease
  • Cervical herniated disc
  • Neck and back stenosis
  • Spinal arthritis

Some treatment options:

Physiotherapists in Physio Care Clinic can provide pain management, education, abnormal- to-normal joint movement and develop a rehabilitation program aimed at joint-specific exercises, physical fitness programs, and recommendations for assistive devices.

  • Manual therapy
  • Manipulations
  • Osteopathy
  • Acupuncture
  • Physiotherapy
  • Modalities
  • Posture therapy
  • Kinesio and rigid taping
  • Rehabilitation exercises

We're here to help

Physio Care Clinic is a Physiotherapy, Nutrition, Psychology and Rehabilitation out-patient setting to provide Comfortable and Quality services to the Patients, Clients and Organizations. If you are in need of physiotherapy services and pain management, our experienced and skilled Physiotherapists will ensure you get back to the activities you enjoy. Call us at +91 9026371900 for an appointment today or email us at info@thephysiocareclinc.com to book a consultation.

Chronic Pains

Chronic pain is the pain that lasts for more than three months. The pain can become progressively worse and reoccur intermittently, outlasting the usual healing. The pain is long-lasting, persistent, of sufficient duration and adversely affecting the quality of life.

Signs & Symptoms:

  • Shooting, burning, electrical and dull ache
  • Discomfort, soreness, tightness, stiffness
  • Pain that does not go away as expected after an illness or injury

Other problems associated with pain are as follows:

  • Fatigue
  • Depression
  • Disability
  • Sleeplessness
  • Anxiety
  • weakened immune system

Causes:

  • Years of poor posture
  • Improper lifting and carrying heavy objects
  • Being overweight which puts excess weight on back and knees
  • Traumatic injury
  • Wearing high heels
  • Sleeping on poor mattress
  • Ordinary aging of spine (degenerative changes)

Some diseases can also be the cause of chronic pain such as

  • Osteoarthritis
  • Rheumatoid arthritis
  • Fibromyalgia

Physical therapy interventions:

  • Pain control modalities
  • Rehabilitation Exercises
  • Manual therapy & Manipulation
  • Acupuncture
  • Postural therapy

We're here to help

Physio Care Clinic is a Physiotherapy, Nutrition, Psychology and Rehabilitation out-patient setting to provide Comfortable and Quality services to the Patients, Clients and Organizations. If you are in need of physiotherapy services and pain management, our experienced and skilled Physiotherapists will ensure you get back to the activities you enjoy. Call us at +91 9026371900 for an appointment today or email us at info@thephysiocareclinic.com to book a consultation.

Imbalance, In-Coordination & Stroke

Imbalance: Lack of proportion or relation between corresponding body segments.

Incoordination: Inability to use different parts of the body together smoothly and efficiently.

Stroke: is a sudden nervous deficit due to injury in the brain matter. That injury is caused by variability in the blood flow or vascular rupture.

There are different types of stroke.

  • Transient ischemic attack (recovery with-in 24 hrs)
  • Ischemic (less supply of blood to brain; recovery takes time)
  • Haemorrhagic stroke (rupture of the blood vessel of the brain; recovery takes time)

Common presentation after stroke.

  • Numbness or weakness in face arm or leg on one side of body
  • Sudden confusion trouble in speaking or difficulty in understanding speech
  • Trouble seeing in one or both eyes
  • Trouble in walking, loss of balance, lack of coordination
  • Severe headache with no known cause
  • Anxiety & Depression
  • Urinary incontinence

COMMON TREATMENT OPTIONS:

  • Physiotherapy
    • Skin care to avoid bed sores
    • Reduce spasticity
    • Pain management
    • Maintain joints movement and integrity
    • Maintain and improve muscle flexibility, strength and endurance
    • Improve sensations if deficit
    • Urinary incontinence management by tap method, habituation , pelvic floor exercise
  • Rehabilitation exercises
    • Eye movement control exercise & Gaze stabilization
    • Dynamic training i.e. cycling & treadmill training
    • Coordination and balance training
    • Vestibular rehabilitation
    • Habituation for flaccidity
  • Speech therapy
  • Nutritional counselling
  • Psychotherapy

We're here to help

Physio Care Clinic is a Physiotherapy, Nutrition, Psychology and Rehabilitation out-patient setting to provide Comfortable and Quality services to the Patients, Clients and Organizations. If you are in need of these services, our experienced and skilled Professionals will ensure you get back to the activities you enjoy. Call us at +91 9026371900 for an appointment today or email us at info@thephysiocareclinic.com to book a consultation.

Frozen Shoulder With/Without Diabetes

Frozen shoulder also known as adhesive capsulitis is a medical condition which affects the shoulder complex involving joints of the shoulder region. Patient is unable to move the shoulder overhead and have severe pain. In the past, it was believed that some frozen shoulders can be treated and usually require surgery. Thanks to physiotherapy, now frozen shoulders can be easily treated with manual therapy, modalities and rehabilitation exercises.

Primary:

Directly linked to musculature of shoulder, stiff ribs and neck region, or any inflammation after overuse, abnormal sleeping posture or injury etc.

Secondary:

May be due to any existing disease e.g. diabetes mellitus etc.

Stages of frozen shoulder

Freezing stage:

Start of the frozen shoulder. There is pain when the region is touched with any object or even with slight movement.

Frozen shoulder:

This is the chronic stage, there is more stiffness and tightness in the shoulder region. Pain is felt in the end of movement range.

Common treatment options:

  • Manual therapy
  • Manipulations
  • Physiotherapy
  • Rehabilitation exercises
  • Kinesio and rigid taping
  • Acupuncture

We're here to help

Physio Care Clinic is a Physiotherapy, Nutrition, Psychology and Rehabilitation out-patient setting to provide Comfortable and Quality services to the Patients, Clients and Organizations. If you are in need of physiotherapy services and pain management, our experienced and skilled Physiotherapists will ensure you get back to the activities you enjoy. Call us at +91 9026371900 for an appointment today or email us at info@thephysiocareclinic.com to book a consultation.

Headaches

Headaches is a symptom of pain, heaviness in the region neck or head, along the eyes and the ears. Common causes are.

  • Stress
  • Tight muscles
  • Stiff joints
  • Low vision
  • Vestibular abnormalities
  • Migraine

Treatment options:

  • Physiotherapy
  • Fascial releases
  • Relaxing stiff joints
  • Releasing tight muscles
  • Strengthen weak muscles
  • Acupuncture

We're here to help

Physio Care Clinic is a Physiotherapy, Nutrition, Psychology and Rehabilitation out-patient setting to provide Comfortable and Quality services to the Patients, Clients and Organizations. If you are in need of these services, our experienced and skilled Professionals will ensure you get back to the activities you enjoy. Call us at +91 9026371900 for an appointment today or email us at info@thephysiocareclinic.com to book a consultation.

Heel Pains, Foot Pains, Ankle Sprains

Foot is the major structure which has to bear a lot of body weight. Foot is formed by many joints surrounded by muscles and ligaments. The pain in the heel and foot is a very common problem due to the busy schedule throughout the day. The most common causes are prolong standing, obesity, planter fasciitis, stiff joints, tight musculature, old foot wears, ankle sprains, ingrown toe nails and foot swellings.

Presentation of the patient is

  • Severe pain
  • Inflammation
  • Swelling
  • Unable to put weight on the affected side
  • Foot areas painful to touch
  • Abnormal arches of the foot

Prevention

  • Choose comfortable and well-cushioned shoes with no long heels.
  • Maintain a healthy weight.
  • Stretch before engaging in vigorous exercise.
  • Practice good foot hygiene.
  • Always use footwear for outdoors activities to protect your feet.

Some treatment options:

  • Physiotherapy
  • Rehabilitation exercises
  • Massage therapy
  • Kinesio and rigid taping
  • Electric modalities

We're here to help

Physio Care Clinic is a Physiotherapy, Nutrition, Psychology and Rehabilitation out-patient setting to provide Comfortable and Quality services to the children and schools. If you are in need of these services, our experienced and skilled Professionals will ensure you get back to the activities you enjoy. Call us at +91 9026371900 for an appointment today or email us at info@thephysiocareclinic.com to book a consultation.

Pediatric Conditions & Cerebral Palsy

Problems in children are quite alarming and disturbing if they are unable to perform the activities they should do at a specific age. These children may have; sensory, perceptual, motor, feeding, speech, coordination and balance abnormalities and need the treatment which can improve their deficiencies, making them a good part of the society. The most common physical and communication problems among these children are cerebral palsy, Down’s syndrome, disturbance in language, speech and feeding. The best solution for these children is the Physiotherapy, speech therapy and occupational therapy.

Down’s syndrome:

Down syndrome is a genetic disorder usually associated with physical developmental delays, specific facial features and mild to moderate intellectual disability.

Cerebral Palsy:

Cerebral palsy is caused by abnormal development or damage to part of brain that control the movement, balance and posture.

SIGNS AND SYMPTOMS OF CEREBRAL PALSY

  • Muscles spasm
  • Low muscles tone
  • Unable to hold up his/her own head while lying on their stomach or in a sitting position
  • Poor muscles control, reflex, posture
  • Delayed milestones
  • Difficulty in hearing, vision, swallowing, feeding or speaking
  • Involuntary movement
  • Drooling

SOME TREATMENT OPTIONS

Physiotherapy for children:

  • Stretching spastic muscles
  • Strengthen weak muscles
  • Improve functional activity
  • Improve balance, coordination and posy
  • Improve gross motor development
  • Improve sitting, standing and walking

Nutrition therapy

Occupational therapy

Psychological counselling

Speech & Language therapy

We're here to help

Physio Care Clinic is a Physiotherapy, Nutrition, Psychology and Rehabilitation out-patient setting to provide Comfortable and Quality services to the children and schools. If you are in need of these services, our experienced and skilled Professionals will ensure you get back to the activities you enjoy. Call us at +91 9026371900 for an appointment today or email us at info@thephysiocareclinic.com to book a consultation.

Urinary Incontinence

Urinary incontinence is a loss of bladder control. Patient feels difficulty in holding urine which is often embarrassing. The leakage is sudden, may be associated with cough or sneezing. Common age group is above 50 years but not common among all old age people.

Presentation of the patients:

Stress: Urine ooze out due to increased abdominal pressure, may be associated with physical stressors on abdominal cavity, climbing stairs, laughing, coughing, sneezing, followed to the bladder.

Urge: Involuntary leakage accompanied by or immediately preceded by urgency.

Mixed: both stress & urge incontinence, signs are leakage with urgency and increased abdominal pressure.

Functional: The inability to hold urine due to psychiatric disorders.

Some treatment options

  • Physiotherapy
  • Electrical stimulation
  • Acupuncture
  • Nutritional counselling
  • Psychotherapy

We're here to help

Physio Care Clinic is a Physiotherapy, Nutrition, Psychology and Rehabilitation out-patient setting to provide Comfortable and Quality services to the children and schools. If you are in need of these services, our experienced and skilled Professionals will ensure you get back to the activities you enjoy. Call us at +91 9026371900 for an appointment today or email us at info@thephysiocareclinic.com to book a consultation.

Post Fracture Rehabilitation

There are different types of fractures i.e. simple, complex, displaced and un-displaced. The management of these fractures start with fixation either by non-surgically (casting) or by surgical procedures (plating, screwing, nailing, implants etc) followed by rehabilitation training plan. It means every patients should undergo a complete rehabilitation exercise program just after the fracture fixation by the competent physiotherapist.

It was believed in the past that after the musculoskeletal surgery, some or few exercises can recover the patients completely without following the complete rehabilitation plan. The adverse effect was lack of complete recovery, stiff joints, weak muscles, future risks of re-fracture or severe pain. Now, in the present era, it is advisable by the competent orthopedic surgeons to must follow a complete rehabilitation plan by physiotherapist for best outcomes of surgery and early functional recovery.

The rehabilitation plan will be usually divided into 3 phases.

Maximum protection phase

Goals: Decrease; pain, swelling, chance of infection, muscle weakness. Maintain; mobility, strength, safe positioning, nervous & vessels status. Prevent; Thrombus formation, pneumonia

Moderate protection/ controlled motion phase

Goals: Togradually restore; soft tissue integrity and joint mobility to sub-maximal level.Increase; muscle strength for joint stability.

Minimum protection phase /functional phase

Goals: Restore; maximal joint mobility, muscle strength, balance, coordination. Prevent; re-injury, post-operative complications

We're here to help

Physio Care Clinic is a Physiotherapy, Nutrition, Psychology and Rehabilitation out-patient setting to provide Comfortable and Quality services to the Patients, Clients and Organizations. If you are in need of these services, our experienced and skilled Physiotherapists will ensure you get back to the activities you enjoy. Call us at +91 9026371900 for an appointment today or email us at info@thephysiocareclinic.com to book a consultation.

Knee Pain or Stiffness (We Save You From Replacement Surgeries)

Knee is the major weight bearing joint which transmit body loads from the trunk & hip joint to the ankle joint. Pain in the knee is extremely common that can affect your daily activities. It is very important to find the exact cause of knee pain ranging from ligamentous & meniscal injuries to knee osteoarthritis and finally make the correct diagnosis for the right treatment.

Common causes are

  • Knee ligamentous & meniscal injuries
  • Arthritis
  • Knee cap pain
  • Bursitis
  • Muscle injuries
  • Knee pain after surgery

Some misconceptions related to knee pain:

  • In the past, it was believed that every knee pain patient always require steroid injection therapy. The after effects for such treatment may include more degeneration in the joint, pain comes again after 4 to 8 weeks, weakening of the bones, weakness of the muscles and instability in soft tissue structures.
  • Another misconception regarding knee pain is to stop activities even after pain subsides.
  • Stopping stair climbing, sitting on the floor and walking are the most common misconceptions in patients with knee pain.
  • Exercise has no effect for knee pain.
  • Early replacement of knee joint is added misconception for osteoarthritis patients.

Some treatment options

  • Physiotherapy
  • Rehabilitation exercises
  • Acupuncture
  • Ice therapy
  • Patient education for joint alignment
  • Orthotics
  • Manual therapy
  • Manipulations
  • Physiotherapy electrotherapeutic modalities

We're here to help

Physio Care Clinic is a Physiotherapy, Nutrition, Psychology and Rehabilitation out-patient setting to provide Comfortable and Quality services to the Patients, Clients and Organizations. If you are in need of these services, our experienced and skilled Physiotherapists will ensure you get back to the activities you enjoy. Call us at +91 9026371900 for an appointment today or email us at info@thephysiocareclinic.com to book a consultation.

Tennis & Golfer’s Elbow (Pain In Elbow)

These are the term used most commonly by the doctors while diagnosing pain around the elbow either on its inner or outer side. The pain usually goes down the wrist and hand, restricting the activities of the patients. Tennis and golfer’s elbow are not only common among players but among the common population. They should be treated on time otherwise chronicity leads to delayed recovery, painful points in muscle & bone, weak muscles and restricted movement of the joint.

Causes:

Overuse of muscle of elbow Forceful and repetitive movements of forearm and wrist Any injury to the elbow.

Functional activities that cause pain

Activities that cause tennis or golfer’s elbow include repetitive gripping, painting, hammering, driving, playing excessive tennis and badminton.

Some treatment options:

  • Physiotherapy
  • Orthotics
  • Rehabilitation exercises
  • Physiotherapy electrotherapeutic modalities
  • Manual therapy
  • Acupuncture
  • Ice therapy

We're here to help

Physio Care Clinic is a Physiotherapy, Nutrition, Psychology and Rehabilitation out-patient setting to provide Comfortable and Quality services to the Patients, Clients and Organizations. If you are in need of these services, our experienced and skilled Physiotherapists will ensure you get back to the activities you enjoy. Call us at +91 9026371900 for an appointment today or email us at info@thephysiocareclinic.com to book a consultation.

TMJ (Jaw) DysFunctions

Temporomandibular joint (TMJ) dysfunction is the abnormality in the joint of jaw either on one or both sides often due to ruptured disc, increased joint mobility or weak muscles. Normal function of TMJ is to make someone enable to talk, chew and yawn.

Causes:

  • Misalignment of or trauma to the teeth and jaw
  • Teeth grinding (bruxism)
  • Poor posture of neck
  • Stress or anxiety
  • Excessive gum chewing
  • Orthodontic braces
  • Inflammatory musculoskeletal disorders
  • Spasm around the jaw muscles

Sign and symptoms:

Signs and symptoms are as follow for TMJ dysfunction

  • Restricted jaw movements
  • Joint noise during movements
  • Pain in Temporo-mandibular region
  • Pain that feels toothache
  • Popping/clicking of jaw
  • Ear pain
  • Ringing or popping sounds in ear
  • Headaches
  • Pain at the base of tongue
  • Difficulty chewing

Physical therapy Interventions

  • Use of pain reducing modalities
  • Fascial & muscle relaxation techniques
  • Stretching techniques to improve jaw movements
  • Jaw exercises to strengthen the muscles, improving flexibility and range of joint

We're here to help

Physio Care Clinic is a Physiotherapy, Nutrition, Psychology and Rehabilitation out-patient setting to provide Comfortable and Quality services to the Patients, Clients and Organizations. If you are in need of these services, our experienced and skilled Physiotherapists will ensure you get back to the activities you enjoy. Call us at +91 9026371900 for an appointment today or email us at info@physiocareclinic.com to book a consultation.

Running and Sports Injuries

Sports injuries are quite common during outdoor activities among the players and athletes. The range of injuries are from skin abrasions to muscular ruptures, fractures, concussions and head injuries. Knee, back, shoulder, ankle and neck are common areas that are prone to injuries during playing activities. Medical problems that may be seen after base line management and medication are deceased range of motion, reduced strength, balance and Proprioception (sense of feelings in the joints) and finally pain and swelling.

For good recovery and early return to play, you should visit the Physio Care Clinic for injury screening, assessment and a better treatment plan.

We're here to help

Physio Care Clinic is a Physiotherapy, Nutrition, Psychology and Rehabilitation out-patient setting to provide Comfortable and Quality services to the Patients, Clients and Organizations. If you are in need of these services, our experienced and skilled Physiotherapists will ensure you get back to the activities you enjoy. Call us at +91 9026371900 for an appointment today or email us at info@thephysiocareclinic.com¯¯¯ to book a consultation.

Sciatica

The term sciatica describes the symptoms of leg pain—and possibly feeling of abnormal sensation, numbness, or weakness—that originate in the lower back or buttock and travel down in the back of leg and the foot.

Symptoms

  • Constant single sided leg pain
  • Pain worse in sitting
  • Burning, tingling, or abnormal sensation in leg
  • Weakness, numbness, or difficulty moving the leg, foot, and/or toes
  • Sharp pain on standing and walking
  • Pain radiating down the leg and possibly into the foot and toes (it rarely occurs only in the foot)

Causes

  • Lumbar herniated disc (slipped disc) (usually rare)
  • Spondylolisthesis (sliding of one vertebra over the other)
  • Piriformis syndrome
  • Sacroiliac joint dysfunction with neural irritation
  • Sciatic nerve stretchin

Some treatment options:

  • Physical therapy Interventions
  • Rehabilitation exercises
  • Posture therapy
  • Osteopathy Kinesio & Rigid Taping
  • Patient education
  • Ice therapy
  • Electrotherapeutic modalities
  • Acupuncture

Physio Care Clinic

Physio Care Clinic is a Physiotherapy, Nutrition, Psychology and Rehabilitation out-patient setting to provide Comfortable and Quality services to the Patients, Clients, Organisations and other Stakeholders. Our compassionate team utilizes the advanced guidelines and techniques, deliver you the ONE-TO-ONE treatment sessions, customized to your personal needs.

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  • Physio Care Clinic ,C-81/ Vikas Nagar ,Gorakhpur 273007
  • (+91) 9026371900
  • info@thephysiocareclinic.com

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Sunday: Closed

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